Family and Friends - When something is wrong

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When something is wrong

Postpartum Blues usually goes away within a couple of weeks. But sometimes mom is just not back to her usual self. This is common. 1 in 5 mothers will have a postpartum mood disorder (PPMD). There are different postpartum mood disorders like postpartum depression or anxiety. Click here to find out more about them.

Postpartum mood disorders look different for different mothers

You may think she is doing fine: the house is clean, the baby is well cared for, dinner is ready, she may even find time and energy to exercise. Then, unexpectedly one day you find her completely exhausted and despondent.

She does not seem like herself; she does not want to take care of herself, stays in the same clothes for days and can't bother to even take a shower. She can barely move from the couch or bed.

She does not want to spend time with the baby. She can only bring herself to take care of the baby's basic needs and then passes him or her to someone else. When she spends time with the baby she is not enjoying it.

She always takes care of the baby herself. She does not trust anyone to do anything with him or her. She is constantly checking on the baby and is always worried about germs and viruses.

She gets angry at every little thing: you are helping out around the house much more than usual but nothing you do is right - dishes are not put away right, the laundry is folded badly, and the baby's diaper is all wrong. Everyone feels they have to tiptoe around her not to upset her again.

If you are worried about the new mom, talk to her or your health care provider about getting her some help or call your local public health unit. There is lots of help available for postpartum mood disorders.

Vary rarely a new mother will get postpartum psychosis. This is an emergency. Mom needs help right away if she

Talks about planning on harming herself or the baby
Is hearing or seeing things that are not there
Believes people or things are going to harm her or the baby
Seems confused and out of touch with reality

Don't wait. Get help right away.

Call your doctor now or
Go to your local hospital's emergency department or
Call a crisis intervention line

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The Best Start Resource Centre is a key program of Health Nexus (formerly OPC) and
is funded by the Government of Ontario.